What is Reiki?
Reiki is a gentle energy healing practice that helps bring
balance to the body, mind, and spirit.
Reiki works with the natural life force energy that flows through all living things, supporting your body’s own ability to relax, release, and heal. When our energy moves freely, we tend to feel grounded, peaceful, and well. But stress, illness, trauma, or emotional overwhelm can disrupt that flow—leaving us drained, tense, or off-center. Reiki helps clear energetic blockages by channeling healing energy through the practitioner’s hands, encouraging deep calm, clarity, and renewal. A Reiki session is an invitation to slow down and receive. It’s safe, non-invasive, and can complement other forms of care—physical, emotional, or spiritual. Reiki isn’t tied to any belief system or religion and is accessible to everyone. Whether you're brand new to energy work or already on a healing path, Reiki gently meets you where you are.
As a practitioner of Usui Shiki Ryoho Reiki, I trained under Reiki Master Christopher Tellez, founder of the San Francisco Reiki Center. I offer in-person and distance treatments that support emotional, mental, and physical healing. I work with a wide range of experiences—from stress and anxiety to grief, fatigue, and trauma.
New Clients
Reiki works best over time. While even one session can be calming, consistent sessions allow your body and spirit to open more deeply to healing. I recommend starting with a series of four sessions, ideally within a short period of time (such as 10-14 days), to build momentum and support lasting shifts. Each session builds on the last—you become more receptive, and the energy can move more freely. After the initial series, I generally recommend continuing with one session per week until you feel grounded, balanced, and well-supported.
In-Person Reiki
In-person sessions take place with you lying down fully clothed while I gently place my hands on your body. There’s no pressure or manipulation—just quiet presence and healing energy. People often report feeling warmth, tingling, or a deep sense of peace. Some experience emotional release or insight; others simply leave feeling rested and more at ease. Each session is unique, and your body receives exactly what it needs.
Stay tuned! I will be seeing clients for in-person reiki sessions in the East Bay, CA in Fall 2025.
Distance Reiki
Energy isn’t bound by time or space. If you're far away, feeling unwell, or simply prefer to receive from home, distance Reiki is a beautiful and effective option. Clients often feel just as calm, supported, and energetically held as they do in person. We’ll meet in real time via phone or video and you’ll settle into a quiet, comfortable space while I guide you in and begin the session. Or if you prefer, we can schedule another time for you to receive reiki without being on the phone or video. It can be anytime, as long as you can fully relax for the entire treatment. Many people like to receive distance Reiki when they go to bed.
Reach out if you’d like to schedule a distance Reiki treatment.